Sena0518

topco

non-bpa lining - can lining produced without the intentional addition of bpa

good source of iron

good source of fiber

preparation instructions - stove top: empty contents into saucepan. Bring just to a boil; Drain, if desired. Season to taste. Microwave: empty contents into microwaveable dish; Cover; Heat 3 to 4 minutes. Stir; Season to taste. Microwave oven performance varies. Heating time may require adjustment. Storage: once opened place unused portion in separate container and refrigerate.

spicy baked butter beans with carrots - ingredients: 2 tbsp olive oil fc, 1 onion, finely sliced, 2 garlic cloves, finely chopped, 1 red chili, minced, 2 small bay leaves fc, 1 tsp smoked paprika, 1 tsp ground cumin fc, 4 large carrots, peeled and thinly sliced, 1 cup crushed tomatoes fc, 2 (15.5 oz) cans butter beans fc, kosher salt, freshly ground black pepper fc; Cooking directions: preheat oven to 350°f. Heat olive oil in a dutch oven over medium heat until hot. Add onion, garlic, chili, bay leaves and a generous pinch of salt, cook for 6 to 7 minutes. Stir in spices. Continue to cook for 1 minute until aromatic before stirring in carrots, crushed tomatoes and beans (in liquid). Bring to a simmer before transferring to a rectangular 2 qt baking dish. Bake for 30 to 40 minutes until beans and carrots are tender. Remove from the oven and season to taste with salt and pepper. Makes 4 servings fc = food club brand

Prepared Lima Beans, Water, Contains Less Than 2% Of: Sugar, Salt, Calcium Chloride (Firming Agent), Calcium Disodium Edta (To Promote Color Retention).